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Based on the Simontons experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the will to live. In this revolutionary book the Simontons profile the typical cancer personality : how an individuals reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton`s patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.
| Isbn: | 0553280333 |
| Format: | Paperback |
| Category: | General |
| Author: | O. Carl Simonton |
| Publisher: | Bantam Books |
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Getting
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Getting
Well Again
[Paperback]
[O. Carl
Simonton]
[General]
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