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Wherever You Go, There You Are [Paperback] [Jon Kabat-Zinn] [General] Price Online
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The author of Full Catastrophe Living offers the most enlightening exploration yet of the principles of mindfulness--the ancient Buddhist method of stress reduction. Kabat-Zinn blends stories, anecdotes, poems, images, and scientific observations wit...
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The author of Full Catastrophe Living offers the most enlightening exploration yet of the principles of mindfulness--the ancient Buddhist method of stress reduction. Kabat-Zinn blends stories, anecdotes, poems, images, and scientific observations with easily followed instructions in the art of capturing the present and living fully within each moment in order to achieve inner peace.
| Isbn: | 0786880708 |
| Format: | Paperback |
| Category: | General |
| Author: | Jon Kabat-Zinn |
| Publisher: | Hyperion Books |
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