|
The Ultimate Guide to Weight Training for Volleyball is the most comprehensive and up-to-date volleyball-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round volleyball-specific weight-training programs guaranteed to improve your performance and get you results.
No other volleyball book to date has been so well designed, so easy to use, and so committed to weight training. This book takes you from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.
Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
About the Author
Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder. He has helped thousands of athletes all over the world achieve their goals. Rob is also a contributing author to OnFitness magazine and is the founder of SportsWorkout.com, the #1 Sports-Training website on the Internet.
| Manufacturer Part No: | n/a |
| Model No: | 1 |
| Product Dimensions: | 7 in. x 10 in. |
| Product Materials: | Paperback |
| Product Origin: | US |
| Department: | Sports & Fitness |
| Category: | Fitness/Exercise |
| Sub Category: | Fitness Books |
| Product Quality: | New |
| Qty On Hand: | 816 |
| Store Name: | Sporting Goods |
Training
up-to-date
in
abdominal
has use,
to tips
all are
class He
the goals.
website
The to
Weight
comprehensive
today.
descriptions
and most
by This
guaranteed
other to
date easy
takes you
and to
maximize
your and
book its
programs.
of from
and its
the
trainer
former
fitness He
bench
holder.
all is
contributing
author
founder
Internet.
Price
Online
Ultimate
Guide to
Weight
Training
for
Volleyball
Ultimate
Guide to
Weight
Training
for
Volleyball
[Fitness/Exercise]
[Sports &
Fitness]
Price
Online
best price
best
prices buy
buying
cheap
cheapest
cheapeast
clearance
discount
discounted
free
shipping
get
information
low cost
lowest
cost
lowest
price
order
price
purchase
sale
specials
|
